Joe wears skirts now… Just kidding, it’s a sarong …that isn’t any better!
Ventured to the Southern tip of Bali this morning for some fresh sea air, temples and to watch the locals worshipping. Didn’t know what to expect of Uluwatu but we were very pleasantly surprised at how peaceful and green the area was.
Just one session in the gym today
Stretching
Handstands
Butterfly pullup practice
Toes to bar practice
WOD
20 minute AMRAP, you go I go
3 deadlifts, run 100m, 1 deadlift. (Joe 120kg, Elspeth 67.5kg)
