Scorpion This asana is my favourite to practice right now.

Scorpion
This asana is my favourite to practice right now. It makes me feel so powerful like Im ready to take on the whole dammmn world (how cheesy lmao). BENEFITS
Strengthens and builds stability in your forearms, shoulders and back.
Builds focus by challenging your balance and stability in spine.
Deep stretch to the abdominals, chest & neck.