Sometimes we forget to just breathe.

Sometimes we forget to just breathe. Relaxing is trying to settle the mind from overthinking and becoming aware of your surroundings and creating a new environment that will make you feel at ease. Imagine being in Bali like this photo. You know the moment youre on that beach you would feel like the only person standing on that sand. Staring into the sun set and just breathing. Taking it in and you realize youre focusing on that. Thats when you would feel the most relaxed. Create a beach for yourself every so often. .