I visited my dear friend and teacher @ongwming yesterday.

I visited my dear friend and teacher @ongwming yesterday. Practicing principles of internal chinese martial arts. It reminds me to be more grounded, use less physical strength and apply indirect attack. Don t need to fight what is coming, better to find the way to get around it.
Inner power is one of ability you can increase all your life, when your brut strength reduce with age. the most beautiful things can t be seen or touched