Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Prarthana Majumdar
Love this video! <3 Can you make more 30min videos? 10mins are a bit too light. Also would you upload videos for one stage ahead after we master this one?
Jessica Barnett
Loved this! She was fantastic I had so much fun with it
YB-RM-BTS Baez Gomez
I Love Love Love this workout I downloaded it too so awesome I’m so going to put thus into my workouts ๐ป๐โ
tdot
I loved this workout! Will be following Leilah now
Dolly Pinjani
Loadsss loveโค๏ธ๐๐ just loved it๐ฅ
Moon Light
I really like this instructor. Some instructors know what to say to help the participants to go through a workout.
Karen Fuller
great workout! some of the moves were confusing but I sweat, moved, and had fun ๐
AngelCanciones
Loved this workout.. made me sweat!!
Rose Andrews
I loved it! Thank you for a fun class!
Shannon Extra
AWW this was so much fun! And Iโm quite sweaty so Iโm sure I burned some calorieees ๐๐ผ
Katie
Love this!! I hate working out and this is fun and I can feel it working my core! Thank you ๐
Rishika Srivastava
love you so much, appreciate your work alot, u make workout so much fun ๐ god bless you โบ๏ธ
Olga B
This was my wild card workout and it did its job!!!! I’ve salsa danced for 18 years, but belly dancing is so hard!!!
trixie gomez
I love it, thank you so much. I really love belly dancing.
Andrea Romo
Leilah!!! I’m so glad to see you here!
Theresa Bernardo
Wow, this really worked. More belly dancing workouts + salsa workouts please!
Georgina
Loved it!!!! Found that it really worked my core but also was just something fun and different to try, I had never done any of these moves before! And the instructor gave real Princess Jasmine vibes for sure ๐ Yes the support team were quiet but I think they were just shy, Im sure belly dancing no camera isn’t for the faint hearted!
Zindzi Janaan
This is an awesome workout video and I was drenched afterwards! Plus it kept me engaged the entire time!!! <3
Malini Patel
OMG! ๐ฑ your energy level awesome ๐ I love watching you โค๏ธ
Sophia Thompson
Oh my goodness this lady is adorable!
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Prarthana Majumdar
Love this video! <3 Can you make more 30min videos? 10mins are a bit too light. Also would you upload videos for one stage ahead after we master this one?
Jessica Barnett
Loved this! She was fantastic I had so much fun with it
YB-RM-BTS Baez Gomez
I Love Love Love this workout I downloaded it too so awesome I’m so going to put thus into my workouts ๐ป๐โ
tdot
I loved this workout! Will be following Leilah now
Dolly Pinjani
Loadsss loveโค๏ธ๐๐ just loved it๐ฅ
Moon Light
I really like this instructor. Some instructors know what to say to help the participants to go through a workout.
Karen Fuller
great workout! some of the moves were confusing but I sweat, moved, and had fun ๐
AngelCanciones
Loved this workout.. made me sweat!!
Rose Andrews
I loved it! Thank you for a fun class!
Shannon Extra
AWW this was so much fun! And Iโm quite sweaty so Iโm sure I burned some calorieees ๐๐ผ
Katie
Love this!! I hate working out and this is fun and I can feel it working my core! Thank you ๐
Rishika Srivastava
love you so much, appreciate your work alot, u make workout so much fun ๐ god bless you โบ๏ธ
Olga B
This was my wild card workout and it did its job!!!! I’ve salsa danced for 18 years, but belly dancing is so hard!!!
trixie gomez
I love it, thank you so much. I really love belly dancing.
Andrea Romo
Leilah!!! I’m so glad to see you here!
Theresa Bernardo
Wow, this really worked. More belly dancing workouts + salsa workouts please!
Georgina
Loved it!!!! Found that it really worked my core but also was just something fun and different to try, I had never done any of these moves before! And the instructor gave real Princess Jasmine vibes for sure ๐ Yes the support team were quiet but I think they were just shy, Im sure belly dancing no camera isn’t for the faint hearted!
Zindzi Janaan
This is an awesome workout video and I was drenched afterwards! Plus it kept me engaged the entire time!!! <3
Malini Patel
OMG! ๐ฑ your energy level awesome ๐ I love watching you โค๏ธ
Sophia Thompson
Oh my goodness this lady is adorable!
Kates391
Had so much fun doing this workout! I will definitely being doing this regularly!
Mary Kate Wiles
I loved this! So fun! I love all the dancing workouts you guys have been putting up. Keep them coming!
Kana-chan
Omg yes! So great to see Leilah here too!
Great workout as always!
Lots of love โค๏ธ
MissLotus Wisdom
Thank you for this! I used to belly dance. How I have missed belly dancing!
Starlight Hottest
Oh I LOVE HER . SHE HAS AN AMAZING PERSONALITY AND YPU ACTUALLY MOVE YOUR HIPS๐๐
Iva Buy
This workout is amazing ang beautiful, but these unnutural american smiles are really really weird. (Not women, but their smiles).
KaTO
This workout is amazing! The instructor is the best I really enjoy it…this looks easy but its very hard if youยดre not used to be jumping around….hope to see more workouts like this.
Mar Gonzalez
I loved this choreography LEILAH!!! you are the best on youtube keep doing it girl !!!
Karina Tanjung
Thank you for this workout! Loovee โค
scarlet Ruiz
I Love it ๐ I feel burn my whole body! Today is my 2nd day and I feel more confident to doing it
Pleasure more belly dance work out โก
Ashmil Yassul
A very dynamic class, I really liked it. Thank you
Susanti Sukhandi
I’m the one of fans fm PopSugar, thanks you Leilah fr the great video, so sweat!๐ช๐๐..best regards fm Indonesia๐ฎ๐ฉ
Lovin Blue
I LOVED THIS BELLY DANCE ROUTINE OMGGGGGG
ellerichseven
Loved it! Thank you!!
belle_natural
Great workout! I love that she shows the moves and then just goes. Too many dance workouts spend too much time showing the moves and turning the focus onto the technical too much. Rome wasn’t built in a day and if the person doing the dance workout wants to actually be proficient in the moves then he or she just needs to do the video over and over versus the instructor spending too much time on explaining it all.
Jennifer Manley
Iโm happy to try this work out! At first it felt a little hard to follow but I kept going and had a really good time! Iโll definitely do this one again! And looking to Leila as well!
Rebecca Riefberg
I loved it! I do ALL your workouts. But this was a nice long one..
Amber Teo
1st time try out belly dance. it^s was fun! thank u instructor.
Ronnie Allen
…Is my bum supposed to jiggle when I do the Egyptian belly dance ? lol Ive done a ton of these and I’m am sweating like no other doing the belly dances! Fun fun fun! Oh and Megan should have stayed home today, not fun.
Lisa Jiardini
This was an awesome workout! I could do this for about a week but then will need something more advanced – I really like this teacher – please bring a more advanced belly dance workout soon!
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Prarthana Majumdar
Love this video! <3 Can you make more 30min videos? 10mins are a bit too light. Also would you upload videos for one stage ahead after we master this one?
Jessica Barnett
Loved this! She was fantastic I had so much fun with it
YB-RM-BTS Baez Gomez
I Love Love Love this workout I downloaded it too so awesome I’m so going to put thus into my workouts ๐ป๐โ
tdot
I loved this workout! Will be following Leilah now
Dolly Pinjani
Loadsss loveโค๏ธ๐๐ just loved it๐ฅ
Moon Light
I really like this instructor. Some instructors know what to say to help the participants to go through a workout.
Karen Fuller
great workout! some of the moves were confusing but I sweat, moved, and had fun ๐
AngelCanciones
Loved this workout.. made me sweat!!
Rose Andrews
I loved it! Thank you for a fun class!
Shannon Extra
AWW this was so much fun! And Iโm quite sweaty so Iโm sure I burned some calorieees ๐๐ผ
Katie
Love this!! I hate working out and this is fun and I can feel it working my core! Thank you ๐
Rishika Srivastava
love you so much, appreciate your work alot, u make workout so much fun ๐ god bless you โบ๏ธ
Olga B
This was my wild card workout and it did its job!!!! I’ve salsa danced for 18 years, but belly dancing is so hard!!!
trixie gomez
I love it, thank you so much. I really love belly dancing.
Andrea Romo
Leilah!!! I’m so glad to see you here!
Theresa Bernardo
Wow, this really worked. More belly dancing workouts + salsa workouts please!
Georgina
Loved it!!!! Found that it really worked my core but also was just something fun and different to try, I had never done any of these moves before! And the instructor gave real Princess Jasmine vibes for sure ๐ Yes the support team were quiet but I think they were just shy, Im sure belly dancing no camera isn’t for the faint hearted!
Zindzi Janaan
This is an awesome workout video and I was drenched afterwards! Plus it kept me engaged the entire time!!! <3
Malini Patel
OMG! ๐ฑ your energy level awesome ๐ I love watching you โค๏ธ
Sophia Thompson
Oh my goodness this lady is adorable!
Kates391
Had so much fun doing this workout! I will definitely being doing this regularly!
Mary Kate Wiles
I loved this! So fun! I love all the dancing workouts you guys have been putting up. Keep them coming!
Kana-chan
Omg yes! So great to see Leilah here too!
Great workout as always!
Lots of love โค๏ธ
MissLotus Wisdom
Thank you for this! I used to belly dance. How I have missed belly dancing!
Starlight Hottest
Oh I LOVE HER . SHE HAS AN AMAZING PERSONALITY AND YPU ACTUALLY MOVE YOUR HIPS๐๐
Iva Buy
This workout is amazing ang beautiful, but these unnutural american smiles are really really weird. (Not women, but their smiles).
KaTO
This workout is amazing! The instructor is the best I really enjoy it…this looks easy but its very hard if youยดre not used to be jumping around….hope to see more workouts like this.
Mar Gonzalez
I loved this choreography LEILAH!!! you are the best on youtube keep doing it girl !!!
Karina Tanjung
Thank you for this workout! Loovee โค
scarlet Ruiz
I Love it ๐ I feel burn my whole body! Today is my 2nd day and I feel more confident to doing it
Pleasure more belly dance work out โก
Ashmil Yassul
A very dynamic class, I really liked it. Thank you
Susanti Sukhandi
I’m the one of fans fm PopSugar, thanks you Leilah fr the great video, so sweat!๐ช๐๐..best regards fm Indonesia๐ฎ๐ฉ
Lovin Blue
I LOVED THIS BELLY DANCE ROUTINE OMGGGGGG
ellerichseven
Loved it! Thank you!!
belle_natural
Great workout! I love that she shows the moves and then just goes. Too many dance workouts spend too much time showing the moves and turning the focus onto the technical too much. Rome wasn’t built in a day and if the person doing the dance workout wants to actually be proficient in the moves then he or she just needs to do the video over and over versus the instructor spending too much time on explaining it all.
Jennifer Manley
Iโm happy to try this work out! At first it felt a little hard to follow but I kept going and had a really good time! Iโll definitely do this one again! And looking to Leila as well!
Rebecca Riefberg
I loved it! I do ALL your workouts. But this was a nice long one..
Amber Teo
1st time try out belly dance. it^s was fun! thank u instructor.
Ronnie Allen
…Is my bum supposed to jiggle when I do the Egyptian belly dance ? lol Ive done a ton of these and I’m am sweating like no other doing the belly dances! Fun fun fun! Oh and Megan should have stayed home today, not fun.
Lisa Jiardini
This was an awesome workout! I could do this for about a week but then will need something more advanced – I really like this teacher – please bring a more advanced belly dance workout soon!
Divya
Ive been doing a few other popsugar dances and I love them all but this one is by far my fav!!! <3
ะะฐัะธะฝะฐ ะะฐะปะตัะฐ
Thanks for class itโs good when you know all movement so itโs not hard and I can enjoy it
MissMjWilson
I love the instructor’s personality!!!!
Jeiruska Martinez
Cheers for this, I been tryin to find out about “belly dance tutorial video” for a while now, and I think this has helped. Have you heard people talk about – Tiyammad Belly Bulldozer – (do a search on google ) ? Ive heard some incredible things about it and my friend got great success with it.
Perihan รstรผn
Offff what’s this !! Waiting a week for really great workout so seeing this . ๐๐
Jenny Pedersen
This was fun. The instructor was positive, sweet, and fun. I loved it:)
Binny Verma
Finally! In years this is so far the best belly dance video I have ever come across. I m going to subscribe to popsugar fitness ND Leilah. It’s rare to see the real fitness videos in this era of big booty syndrome!
Deanna Sutherland
This made me sweat more than any other pop sugar fitness video thanks!
Cherah Lindo
Just what I was looking for!!! โจ๐
Julie Butterfly
The first steps should be more slow to learn. You go to fast for the principiants
Heather Crossley
This is amazing! Really feeling the core and feeling like a dancer again ๐
Hilary
The commercials are killing me during the workout! I give up. ๐คฆ๐ฝโโ๏ธ
Life By Olivia
This was SUPER EASY to follow which I really appreciate and a lot of fun to do. Definitely will do this again!
Sara Prado
Thank youu, I loved it!
Gissela Jimenez
Omg this routine is amazing ๐
Vรฉronique Giraud
Dear Leilah and Popsugar, you are the answer to my prayers!! This class is exactly what I was looking for ๐๐๐ฅฐ
Koomzy Tee
They are adorable remind me of the fairies from sleeping beauty the colors.
Casey StricklandSargientFam
Heey Leilah !! I love seeing my belly dance teacher on a different channel!! ๐๐นโจ
Amanda
We need more of that!!! โค๏ธ
Leah Watkins
Thank u so much…every lil bit helps…I’m jus so ready to live healthy
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Prarthana Majumdar
Love this video! <3 Can you make more 30min videos? 10mins are a bit too light. Also would you upload videos for one stage ahead after we master this one?
Jessica Barnett
Loved this! She was fantastic I had so much fun with it
YB-RM-BTS Baez Gomez
I Love Love Love this workout I downloaded it too so awesome I’m so going to put thus into my workouts ๐ป๐โ
tdot
I loved this workout! Will be following Leilah now
Dolly Pinjani
Loadsss loveโค๏ธ๐๐ just loved it๐ฅ
Moon Light
I really like this instructor. Some instructors know what to say to help the participants to go through a workout.
Karen Fuller
great workout! some of the moves were confusing but I sweat, moved, and had fun ๐
AngelCanciones
Loved this workout.. made me sweat!!
Rose Andrews
I loved it! Thank you for a fun class!
Shannon Extra
AWW this was so much fun! And Iโm quite sweaty so Iโm sure I burned some calorieees ๐๐ผ
Katie
Love this!! I hate working out and this is fun and I can feel it working my core! Thank you ๐
Rishika Srivastava
love you so much, appreciate your work alot, u make workout so much fun ๐ god bless you โบ๏ธ
Olga B
This was my wild card workout and it did its job!!!! I’ve salsa danced for 18 years, but belly dancing is so hard!!!
trixie gomez
I love it, thank you so much. I really love belly dancing.
Andrea Romo
Leilah!!! I’m so glad to see you here!
Theresa Bernardo
Wow, this really worked. More belly dancing workouts + salsa workouts please!
Georgina
Loved it!!!! Found that it really worked my core but also was just something fun and different to try, I had never done any of these moves before! And the instructor gave real Princess Jasmine vibes for sure ๐ Yes the support team were quiet but I think they were just shy, Im sure belly dancing no camera isn’t for the faint hearted!
Zindzi Janaan
This is an awesome workout video and I was drenched afterwards! Plus it kept me engaged the entire time!!! <3
Malini Patel
OMG! ๐ฑ your energy level awesome ๐ I love watching you โค๏ธ
Sophia Thompson
Oh my goodness this lady is adorable!
Kates391
Had so much fun doing this workout! I will definitely being doing this regularly!
Mary Kate Wiles
I loved this! So fun! I love all the dancing workouts you guys have been putting up. Keep them coming!
Kana-chan
Omg yes! So great to see Leilah here too!
Great workout as always!
Lots of love โค๏ธ
MissLotus Wisdom
Thank you for this! I used to belly dance. How I have missed belly dancing!
Starlight Hottest
Oh I LOVE HER . SHE HAS AN AMAZING PERSONALITY AND YPU ACTUALLY MOVE YOUR HIPS๐๐
Iva Buy
This workout is amazing ang beautiful, but these unnutural american smiles are really really weird. (Not women, but their smiles).
KaTO
This workout is amazing! The instructor is the best I really enjoy it…this looks easy but its very hard if youยดre not used to be jumping around….hope to see more workouts like this.
Mar Gonzalez
I loved this choreography LEILAH!!! you are the best on youtube keep doing it girl !!!
Karina Tanjung
Thank you for this workout! Loovee โค
scarlet Ruiz
I Love it ๐ I feel burn my whole body! Today is my 2nd day and I feel more confident to doing it
Pleasure more belly dance work out โก
Ashmil Yassul
A very dynamic class, I really liked it. Thank you
Susanti Sukhandi
I’m the one of fans fm PopSugar, thanks you Leilah fr the great video, so sweat!๐ช๐๐..best regards fm Indonesia๐ฎ๐ฉ
Lovin Blue
I LOVED THIS BELLY DANCE ROUTINE OMGGGGGG
ellerichseven
Loved it! Thank you!!
belle_natural
Great workout! I love that she shows the moves and then just goes. Too many dance workouts spend too much time showing the moves and turning the focus onto the technical too much. Rome wasn’t built in a day and if the person doing the dance workout wants to actually be proficient in the moves then he or she just needs to do the video over and over versus the instructor spending too much time on explaining it all.
Jennifer Manley
Iโm happy to try this work out! At first it felt a little hard to follow but I kept going and had a really good time! Iโll definitely do this one again! And looking to Leila as well!
Rebecca Riefberg
I loved it! I do ALL your workouts. But this was a nice long one..
Amber Teo
1st time try out belly dance. it^s was fun! thank u instructor.
Ronnie Allen
…Is my bum supposed to jiggle when I do the Egyptian belly dance ? lol Ive done a ton of these and I’m am sweating like no other doing the belly dances! Fun fun fun! Oh and Megan should have stayed home today, not fun.
Lisa Jiardini
This was an awesome workout! I could do this for about a week but then will need something more advanced – I really like this teacher – please bring a more advanced belly dance workout soon!
Divya
Ive been doing a few other popsugar dances and I love them all but this one is by far my fav!!! <3
ะะฐัะธะฝะฐ ะะฐะปะตัะฐ
Thanks for class itโs good when you know all movement so itโs not hard and I can enjoy it
MissMjWilson
I love the instructor’s personality!!!!
Jeiruska Martinez
Cheers for this, I been tryin to find out about “belly dance tutorial video” for a while now, and I think this has helped. Have you heard people talk about – Tiyammad Belly Bulldozer – (do a search on google ) ? Ive heard some incredible things about it and my friend got great success with it.
Perihan รstรผn
Offff what’s this !! Waiting a week for really great workout so seeing this . ๐๐
Jenny Pedersen
This was fun. The instructor was positive, sweet, and fun. I loved it:)
Binny Verma
Finally! In years this is so far the best belly dance video I have ever come across. I m going to subscribe to popsugar fitness ND Leilah. It’s rare to see the real fitness videos in this era of big booty syndrome!
Deanna Sutherland
This made me sweat more than any other pop sugar fitness video thanks!
Cherah Lindo
Just what I was looking for!!! โจ๐
Julie Butterfly
The first steps should be more slow to learn. You go to fast for the principiants
Heather Crossley
This is amazing! Really feeling the core and feeling like a dancer again ๐
Hilary
The commercials are killing me during the workout! I give up. ๐คฆ๐ฝโโ๏ธ
Life By Olivia
This was SUPER EASY to follow which I really appreciate and a lot of fun to do. Definitely will do this again!
Sara Prado
Thank youu, I loved it!
Gissela Jimenez
Omg this routine is amazing ๐
Vรฉronique Giraud
Dear Leilah and Popsugar, you are the answer to my prayers!! This class is exactly what I was looking for ๐๐๐ฅฐ
Koomzy Tee
They are adorable remind me of the fairies from sleeping beauty the colors.
Casey StricklandSargientFam
Heey Leilah !! I love seeing my belly dance teacher on a different channel!! ๐๐นโจ
Amanda
We need more of that!!! โค๏ธ
Leah Watkins
Thank u so much…every lil bit helps…I’m jus so ready to live healthy
Raquel Monique Rocsy
Thanks cool video. I’m not seeing Megan doing the modification. Especially when using the knees.
ana themermaid
Since I’ll be home all summer I’m ready to get back to my normal size. Working out has been a dread all week until I found this video. Thank you so much for making it enjoyable! I’ll definitely be following this work out for a while.
Live It Up
wow, it worked my belly a lot…..It was a really nice workout!! ๐
FLAME Belly Dancer and Fire Performer
My favorite kind of workout ๐
Marina Ribeiro
What a wonderful exercise! Loved it!
Alma Carro
I love this video and Im looking forward to lose a lot of weight
Karen Davies
Very gentle workout, felt sensual and definitely moved my body in ways I haven’t done before, thank you.
melody queen
I will do this workout & i will share my result๐
Tais Sirchenko
Hello, dear Leilah! We love your workouts and we dance with you every day. This workout is one of our favorite ones.))) Seriously! ) It’s very intensity and the moves are great! Duration of the workout was perfect, and there is no pauses through the whole workout. Music is nice too… Though there’s no “warm up” in the beginning(I mean stretching and all that stuff that you usually do), but it’s great anyway!)) Please, do more workouts like this!!!)))
Bouchra Ferr
My traditions ‘dance. Love it ๐
Veronica Rubio
I got A great workout out of this! Very fun!
Keely Scott
THIS IS SO FUN OH MY GOSH are there more?? ๐
Yasmin Aรงai
I started doing this and I just wonder how many calories could I burn with this videos?? If someone could answer please. Thanks!
Rita de Cรกssia Ribeiro da Silva
I`ve done my first 30-miiute dancing workout. WoW! Thanks!
Jasmin96961
Wow that was bomb! The girl on blue has such gorgeous and elegant moves. Couldn’t take my eyes off her. Too bad she looked a bit tired. Love the instructor!
yamini Upadhyay
Lovely..I was in search of this dance very long
Alexandra Panico
I have been doing Leila’s videos occasionally for a year or so and I really notice the improvement in toned belly and being able to do these moves a lot better. Thanks Leila.
paulinaluc
Awesome workout, thanks a lot! โค
Lala O
I was lost from beginning to end but it was fun nonetheless lol
Balthazar Mayrena
Damn, always thought bellydancing was easy. I have run out of dances here in popsugar and I’m glad I did. This was intense.
Macy Page
Thank you so much, PopSugar & Leilah! I’ve been waiting forever for a belly dancing workout! This is by far my favorite dance workout!
Zineb Benbrahim
The black girl is so confused. Same here sis.
Slowed music
Whos here tryina get in shape during quarantine โ
Isa Moguel
PowerPuff girls!!!
emilia richter
leilah: makes joke
girls in back: ๐๏ธ๐๐๏ธ
Nika Micek
I loved it!
Honestly, ever since I’ve discovered PopSugar, I’ve started liking working out ๐ There’s no pressure and a fun atmosphere!
Chris-Tina Valentin
When she said โok ready to begin?โ Iโm over here like, girl, Iโm tired ๐ฅด
Peach Macabre
The black girl is so cute and so lost. ๐ I can’t take my eyes off of how lost she is. She represents everyone scratching their head right now.
A Anima
*We need more belly dancing and Bollywood workouts!!!*
Just Nada
Just come to an egyptian wedding and you’ll learn it in less than that lol
Luciana De oliveira
Meghan has a beautiful body.
velvetcrack
The girl in the blue is so cute, I’m rooting for you sis!
Telesa Morrison
Awsome love this type of workout makes me feel beautiful as women
Mary
Good workout but a little fast with the movements.
Lille4008
I just did this. Wow it was really hard to follow, thank god I don’t have a mirror to see myself in. But I liked it. Also it really got my heart rate up, didn’t expect that.
r m
more dance please! This is by far the best ab specific workout PSF has released! This is so fun and exactly what I was looking for! Thank you so much! Please bring Leilah back in the future! and my abs are on FIRE! it burns so good!
faye lh
I looked a mess doing this, but it was so much fun.
Maya Papaya
I’ve been so out of shape lately ๐ฌ Let’s motivate each other! โบ๏ธGet off that couch and I know you’re holding those chips in your hands.. cos I am LOLololol Be consistent with your fitness, y’all could do it guys ๐๐๐ฅ
erc san
I will try it!! Please do more standing workouts, I reallly like those and I find them the most convinient!!
workwillfreeyou
Leliah is spectacular !
Ana Loraine Ortiz
Iโve been following this video for a week and I actually lost a few pounds! Thank you!
who are we
this arabic dance ๐we do this in parties๐๐๐
Good workout๐
รwni Hanvi
Omg !! i love this , this workout is so feminine , thank you so much
Clara Papaya
Aaahhhh way too fast ๐
ๅฅณใฎ่ตคใกใใ
Me searching for power puff girls and this comes out.
Helenshipsships
I love Leilah… I was looking for longer belly dance workouts from her (she has shorter ones on her channel) and popsugar has it! I tried her wherever whenever workout and I love how she clear her instructions are.
dakota de dreu
This is handsdown one of the best belly dance workouts in youtube. I only wish there was more time to pratice each individual routine. There was a lot in a short class but her energy is great and the routines were fun. Im surprised I sweat this much! Y’all should definitely bring her back!๐ป๐ป๐ป
Malanrea
Thank you for this amazing work out, Leilah!! I’m absolutely drenched in sweat! My calves are BURNING. I assume my core will join them tomorrow!!
Rachel Sutton
It’s really frustrating the backup dancers aren’t really comfortable with the situation or something, and half-ass most of the moves. It seems like they haven’t rehearsed well or something, either, because they’re constantly “choking” the move changes.
Like 13:00 – what is she DOING on the left???
Or 13:40…. like come on.
Deep Diver
She is not a good instructor. Too many moves too fast . I thought for 30 min I would break sweat … but I didnโt .
Monica Recendiz
The girl in the blue wasn’t even trying ๐
miry berman
Yay!! I’m so happy you guys are having Leilah on the channel! I found her workouts a while ago and I love her! (well not during the actual workout but you know what i mean:))
Maya P
I loved this! more belly dance and ethnic dance workouts please!! How about a bollywood dance class?
A.R.H.
What I liked: I liked that the combinations were changed up every few minutes with a variety of challenges. That kept things entertaining.
Also one of the few bellydance videos that actually succeeded in making me sweat. So yay. ๐
What i didnt like: I’ve done Leila’s videos before, and she definitely has an upbeat attitude to her leadership BUT I felt like her enthusiasm was really forced and over-the-top in this one… Might just have been me, but nevertheless, it was a bit distracting. Especially considering it was so contrasted by the enthusiasm level of the other dancers.
Savannah Smith
This was a lot of fun! It was a little difficult to believe I was even working out, but you definitely feel this in your core.
Linkfan1989
I don’t know if I did any of this correctly but I tried my best
Antonella Caterina Abele
I found it sooo hard to actually coordinate my hands with the rest of my body. Like my arms just looked really clumsy even when I kinda get the rest of the body movement right
S. Tolley
This was so much fun! I feel like I really worked my abs, and I’m sweating more than I thought I would. I love Leilah’s energy! She’s a great instructor.
Maria osuna rodriguez
Loooove it!! I’m so happy, I love belly dancing, upload more workouts like this please.
Thanks PopSugar and Leilah!!
B .lima
just loved this workout! the trainer was always so positive and smiling all the time โบ๏ธ๐ I can feel I burned a lot of calories ๐ฅ but had tons of fun! thank you โจ
Rosa Marie
This is not my thing, but I think it’s great that Popsugar offers different workouts. Would love to see more Barre, I love the workouts with Marnie Alton and Romi Rivera! Also please bring Jeanette Jenkins and Kit Rich back!
Miss sunshine
Amazing workout! I’m sweating my soul here ๐คฃ
just a joke
The girls in the back is such a mood lol
Toby Forstater
I am 12 minutes in and I never thought my obliques would feel like this – WOW!
Samantha Stewart
This was so much fun, heart rate was up the whole time too. Thank you Pop Sugar!
S Davis
Leilah, thank you for introducing newcomers (like me) to the art of belly dancing. The workout is lots of fun. And thanks to PopSugar for the great content and variety of exercises.
Rebeckah Strickland
I really enjoyed this workout! I’m definitely feeling off from it though. There is a strong tugging feeling in my lower abdomen and I feel incredibly sore around my ovaries and parts of my back. Not fun ๐ I wish I could do this workout again but I may not be able to. Loved it anyways!
Candace Logan
I really enjoyed this one! I’ve taken a couple of belly dancing classes before but I’m definitely no pro lol and while the beginning did move a little fast, that’s just more reason to do it over again! Just finished and I’m sweating a bit and def feeling like I got some cardio in! Thank you โค
Anna Maria
This is the 1st time I’ve ever tried belly dancing and to be honest I loved it! Great energy and fun! Truly enjoyed it. Thank You Popsugar and Leilah! Will come back for sure.
Savannah Carter
I am dripping in sweat after this but I had so much fun!! Thank you! Iโll defiantly be doing this more often!
Manar Mostafaรฉe Y
I like it so much, it is difficult at beginning, for the first time, but I’ll try more times. Thank you soooo much.
Kisses from Egypt
Siya Sawan
I just finished this <3 and it feels amazing thank you girls you made my day <3
Alexandra L
This was incredible! I had so much fun! I saw this one and the new barre workout and I didn’t know which one to do first because they both look so incredible but this totally reminded me why I love belly dancing and just working out in general! Thank you for motivating me and shouts out to Leilah, she was amazing!
Jamie fortenberry
Popsugar workout do more dancing workouts i love it so much I want to be more healthier
ruby 94
Trying to make use of this quarantine… Im so out of shape!!! good luck to me and you guys
elia khalifa
thanks pop sugar, thank u lila, love from the land of belly dance, Egypt
Octavio Areas Jr.
OMG :0 what a work out, I will keep on this one until I mastered it. Big thanks Leilah!
Starlight_Aditi
I’m a dancer but not a very good belly dancer
It’ll be challenging for me
However, with challenge comes change so I’ll definitely give this a try
Loved it๐ญ๐ญ
No download option though? ๐ฐ
Valeriia Ovchynnikova
Damn! I have lost my breath already at the 10th
minute๐ฅต yiiihaaaa it works!!๐๐๐
Soraia Hus
Goodness me what an amazing class, I had so much fun, like never never before. Thank you so very much.
Hayley Black
Totally, loved the energy! it’s my go to workout when i’m down! Thank you so much Leilah and Popsugar! ๐ฅฐ
Lauren Richmond
I LOVED this workout! So fun! Got my heart rate up, and went by super fast. Would love more of these!
michelle G
Im here after watching shakira do her performance at the Sรบper bowl ๐๐๐
freeagent678
This was so fun! I loved it <3 I want more!
Thea Monica Lopez
this is a good one! a break from all the rough exercises! love it good job ladies!
Jen Knaebel
This was so fun!! Thank you, Leilah!
athompson3729
Loved this workout! Can’t wait for the next one!
Melika Akaf
Thank you popsugar I really had blast with my exercise today so much positive energy thanQโค๐น
Maria Schoenecker
this was so much fun for my warm up before my belly dance lessons thank you ๐
TheSupersizzina
Super funny and I felt all the muscles working!! Loved the instructor as well! Thanks ps๐
Meral Bahcetepe
Just done this workout and thoroughly enjoyed it! Thank you gals!
Laurus Martipanus
The curly girl looks like she’d rather be watching Netflix than do the workout
Gallavich lol
Thank you, this was really cool!!
Tanya Katzir
Omg I didnโt feel 30 mins! Feels so good!
Georgia Stavs
Omggg I’ve been hoping for a belly dance workout!! Can’t wait to try this tonight ๐โจ
Paola Avanzo
You should have more videos with Leilah, she is so far my favorite!
Elsa Innamorato
I love your video for a moment I thought you were in the room with me I only got to do my 10 first minutes. Because I have not exercised it over 20 years. Tomorrow I am so excited I will continue thank you very much for your video and God bless you
newclee
Really enjoyed this workout. The first sequence needed more introduction to the moves IMO. I really enjoy the variety that is offered on this channel.
Alexa
Loved this! a good sweat and it went by quickly because it was fun. Definitely adding this into my workout rotation.
Luciana Carbonari Neves
As more I watch your classes as more I like to dance with you. My cute teacher!
Prarthana Majumdar
Love this video! <3 Can you make more 30min videos? 10mins are a bit too light. Also would you upload videos for one stage ahead after we master this one?
Jessica Barnett
Loved this! She was fantastic I had so much fun with it
YB-RM-BTS Baez Gomez
I Love Love Love this workout I downloaded it too so awesome I’m so going to put thus into my workouts ๐ป๐โ
tdot
I loved this workout! Will be following Leilah now
Dolly Pinjani
Loadsss loveโค๏ธ๐๐ just loved it๐ฅ
Moon Light
I really like this instructor. Some instructors know what to say to help the participants to go through a workout.
Karen Fuller
great workout! some of the moves were confusing but I sweat, moved, and had fun ๐
AngelCanciones
Loved this workout.. made me sweat!!
Rose Andrews
I loved it! Thank you for a fun class!
Shannon Extra
AWW this was so much fun! And Iโm quite sweaty so Iโm sure I burned some calorieees ๐๐ผ
Katie
Love this!! I hate working out and this is fun and I can feel it working my core! Thank you ๐
Rishika Srivastava
love you so much, appreciate your work alot, u make workout so much fun ๐ god bless you โบ๏ธ
Olga B
This was my wild card workout and it did its job!!!! I’ve salsa danced for 18 years, but belly dancing is so hard!!!
trixie gomez
I love it, thank you so much. I really love belly dancing.
Andrea Romo
Leilah!!! I’m so glad to see you here!
Theresa Bernardo
Wow, this really worked. More belly dancing workouts + salsa workouts please!
Georgina
Loved it!!!! Found that it really worked my core but also was just something fun and different to try, I had never done any of these moves before! And the instructor gave real Princess Jasmine vibes for sure ๐ Yes the support team were quiet but I think they were just shy, Im sure belly dancing no camera isn’t for the faint hearted!
Zindzi Janaan
This is an awesome workout video and I was drenched afterwards! Plus it kept me engaged the entire time!!! <3
Malini Patel
OMG! ๐ฑ your energy level awesome ๐ I love watching you โค๏ธ
Sophia Thompson
Oh my goodness this lady is adorable!
Kates391
Had so much fun doing this workout! I will definitely being doing this regularly!
Mary Kate Wiles
I loved this! So fun! I love all the dancing workouts you guys have been putting up. Keep them coming!
Kana-chan
Omg yes! So great to see Leilah here too!
Great workout as always!
Lots of love โค๏ธ
MissLotus Wisdom
Thank you for this! I used to belly dance. How I have missed belly dancing!
Starlight Hottest
Oh I LOVE HER . SHE HAS AN AMAZING PERSONALITY AND YPU ACTUALLY MOVE YOUR HIPS๐๐
Iva Buy
This workout is amazing ang beautiful, but these unnutural american smiles are really really weird. (Not women, but their smiles).
KaTO
This workout is amazing! The instructor is the best I really enjoy it…this looks easy but its very hard if youยดre not used to be jumping around….hope to see more workouts like this.
Mar Gonzalez
I loved this choreography LEILAH!!! you are the best on youtube keep doing it girl !!!
Karina Tanjung
Thank you for this workout! Loovee โค
scarlet Ruiz
I Love it ๐ I feel burn my whole body! Today is my 2nd day and I feel more confident to doing it
Pleasure more belly dance work out โก
Ashmil Yassul
A very dynamic class, I really liked it. Thank you
Susanti Sukhandi
I’m the one of fans fm PopSugar, thanks you Leilah fr the great video, so sweat!๐ช๐๐..best regards fm Indonesia๐ฎ๐ฉ
Lovin Blue
I LOVED THIS BELLY DANCE ROUTINE OMGGGGGG
ellerichseven
Loved it! Thank you!!
belle_natural
Great workout! I love that she shows the moves and then just goes. Too many dance workouts spend too much time showing the moves and turning the focus onto the technical too much. Rome wasn’t built in a day and if the person doing the dance workout wants to actually be proficient in the moves then he or she just needs to do the video over and over versus the instructor spending too much time on explaining it all.
Jennifer Manley
Iโm happy to try this work out! At first it felt a little hard to follow but I kept going and had a really good time! Iโll definitely do this one again! And looking to Leila as well!
Rebecca Riefberg
I loved it! I do ALL your workouts. But this was a nice long one..
Amber Teo
1st time try out belly dance. it^s was fun! thank u instructor.
Ronnie Allen
…Is my bum supposed to jiggle when I do the Egyptian belly dance ? lol Ive done a ton of these and I’m am sweating like no other doing the belly dances! Fun fun fun! Oh and Megan should have stayed home today, not fun.
Lisa Jiardini
This was an awesome workout! I could do this for about a week but then will need something more advanced – I really like this teacher – please bring a more advanced belly dance workout soon!
Divya
Ive been doing a few other popsugar dances and I love them all but this one is by far my fav!!! <3
ะะฐัะธะฝะฐ ะะฐะปะตัะฐ
Thanks for class itโs good when you know all movement so itโs not hard and I can enjoy it
MissMjWilson
I love the instructor’s personality!!!!
Jeiruska Martinez
Cheers for this, I been tryin to find out about “belly dance tutorial video” for a while now, and I think this has helped. Have you heard people talk about – Tiyammad Belly Bulldozer – (do a search on google ) ? Ive heard some incredible things about it and my friend got great success with it.
Perihan รstรผn
Offff what’s this !! Waiting a week for really great workout so seeing this . ๐๐
Jenny Pedersen
This was fun. The instructor was positive, sweet, and fun. I loved it:)
Binny Verma
Finally! In years this is so far the best belly dance video I have ever come across. I m going to subscribe to popsugar fitness ND Leilah. It’s rare to see the real fitness videos in this era of big booty syndrome!
Deanna Sutherland
This made me sweat more than any other pop sugar fitness video thanks!
Cherah Lindo
Just what I was looking for!!! โจ๐
Julie Butterfly
The first steps should be more slow to learn. You go to fast for the principiants
Heather Crossley
This is amazing! Really feeling the core and feeling like a dancer again ๐
Hilary
The commercials are killing me during the workout! I give up. ๐คฆ๐ฝโโ๏ธ
Life By Olivia
This was SUPER EASY to follow which I really appreciate and a lot of fun to do. Definitely will do this again!
Sara Prado
Thank youu, I loved it!
Gissela Jimenez
Omg this routine is amazing ๐
Vรฉronique Giraud
Dear Leilah and Popsugar, you are the answer to my prayers!! This class is exactly what I was looking for ๐๐๐ฅฐ
Koomzy Tee
They are adorable remind me of the fairies from sleeping beauty the colors.
Casey StricklandSargientFam
Heey Leilah !! I love seeing my belly dance teacher on a different channel!! ๐๐นโจ
Amanda
We need more of that!!! โค๏ธ
Leah Watkins
Thank u so much…every lil bit helps…I’m jus so ready to live healthy
Raquel Monique Rocsy
Thanks cool video. I’m not seeing Megan doing the modification. Especially when using the knees.
ana themermaid
Since I’ll be home all summer I’m ready to get back to my normal size. Working out has been a dread all week until I found this video. Thank you so much for making it enjoyable! I’ll definitely be following this work out for a while.
Live It Up
wow, it worked my belly a lot…..It was a really nice workout!! ๐
FLAME Belly Dancer and Fire Performer
My favorite kind of workout ๐
Marina Ribeiro
What a wonderful exercise! Loved it!
Alma Carro
I love this video and Im looking forward to lose a lot of weight
Karen Davies
Very gentle workout, felt sensual and definitely moved my body in ways I haven’t done before, thank you.
melody queen
I will do this workout & i will share my result๐
Tais Sirchenko
Hello, dear Leilah! We love your workouts and we dance with you every day. This workout is one of our favorite ones.))) Seriously! ) It’s very intensity and the moves are great! Duration of the workout was perfect, and there is no pauses through the whole workout. Music is nice too… Though there’s no “warm up” in the beginning(I mean stretching and all that stuff that you usually do), but it’s great anyway!)) Please, do more workouts like this!!!)))
Bouchra Ferr
My traditions ‘dance. Love it ๐
Veronica Rubio
I got A great workout out of this! Very fun!
Keely Scott
THIS IS SO FUN OH MY GOSH are there more?? ๐
Yasmin Aรงai
I started doing this and I just wonder how many calories could I burn with this videos?? If someone could answer please. Thanks!
Rita de Cรกssia Ribeiro da Silva
I`ve done my first 30-miiute dancing workout. WoW! Thanks!
Jasmin96961
Wow that was bomb! The girl on blue has such gorgeous and elegant moves. Couldn’t take my eyes off her. Too bad she looked a bit tired. Love the instructor!
yamini Upadhyay
Lovely..I was in search of this dance very long
Alexandra Panico
I have been doing Leila’s videos occasionally for a year or so and I really notice the improvement in toned belly and being able to do these moves a lot better. Thanks Leila.
paulinaluc
Awesome workout, thanks a lot! โค
Lala O
I was lost from beginning to end but it was fun nonetheless lol
Balthazar Mayrena
Damn, always thought bellydancing was easy. I have run out of dances here in popsugar and I’m glad I did. This was intense.
The Oubre Life Chronicles
This was fun, instructor had so much energy! But she was so quick at switching to different moves, I had to play it back a couple times so I don’t fall over ๐คฃ
Leah Watkins
Love ur videos…would u do a meal plane what u eat in a day…or something for starts that needs help w what to eat…plz…I would be so appreciated
Matilda Maher
Well explained and I learnt it quickly
Bern Pri
you swill sweat to this! i just wish it was longer pop sugar’s timer is fast so when it says 30 mins its really like 25ish
edit: the instructor is wonderful i think she stopped short bc the backup dancers are so out of shape she had to slow down & stop early for them
Jillian Dreams
Iโd like to learn the moves properly first, then a warning before we shift into new moves. It was WAY too quick for a beginner. That being said, this would be a wonderful routine / workout! And I love your costumes. ๐๐๐
Sofia Cantin
I love itttttt!!!!! Thanks you so much for the positive vibes <3<3<3
chynaluv247
This workout was all over the place ๐ very hard to follow
Inoue Yumi
3 mins into the video and I’m catching my breath. Lmao.
London to La Paz
3 adverts right in the middle of the video! I get youtube wants us to pay for the premium but I think that’s a bit much! I normally love this workout but that really put me off!
shani scott
Loved this one, I burnt 318 calories
Zaynah Lodge
This is a blast! Thanks x
Sunrae 2k
i just wanna know the last song lmaooo
Bridget the Swagg Master
Never felt so much core in my life
FBE hear me
thank god you finally made this workout
Mimi Roc
OMG this POPSugarfitness video is my favorite.
aq
I need this music please
CarolinaGrace
Never tried belly dancing before but it’s really fun! Thanks for a good time!
amal Alalawi
Arabic music,nice belly dance๐โค
MC Escher
really nice workout. I haven’t done belly dance in 10 years but this brought it all back. Nice review of the basic moves too. Thanks for helping me while I’m shut in during coronavirus time!
Carrie Anne
Thank you Leilah! I lost 31 lbs. doing this daily along with a healthy diet!! ๐๐๐๐
