This will be an introduction to a meditation class, for those who want to start practicing.
During this program, you will understand the deeper silence state where you can achieve your level of inner silence and joyfulness through meditation, teachings and personal inspiring counseling.
This will be an introduction to a meditation class, for those who want to start practicing.
The practice will be carried out in complete silence of the body and mind.
Silence is a quality of life. It is the result of harmony on the three planes the physical, mental and spiritual.
That is a daily sample schedule
06:00 07:00 Guided meditation
07:00 08:00 Mindful walking
08:00 09:00 Mindful breakfast
09:00 12:00 Science of meditation
12:00 13:00 Free time
13:00 14:00 Mindful lunch
14:00 14:30 Meditation
14:30 17:00 Power of silence
17:00 18:00 Evening break
18:00 18:30 Spiritual discourse
19:30 20:30 Mindful dinner
21:00 22:00 Meditation
Prices
shared dorm 250$
shared twin room 400$
private room 484$
Skill level beginner, intermediate and advanced.
