A happy life consists in tranquility of mind.
How peaceful does this spot look? This shot was taken at the @mayaubud The resort is deep within the jungle and it really helped us find peace and calmness within our minds. We woke up early and took part in Yoga at 7am which really helped us start our day positively.
Is everyone still able to do some sort of workout during this difficult time? Its good for the mind (and of course your body) so try to make sure you take 10 minutes out of your day to maybe meditate, take a walk or do a home workout (we dont do anything too strenuous, were not fitness people ourselves ).
Release some endorphins and youll start your day off with a bit of positivity.
Paige & Nathan x
