Bali October 2019.
What a beautiful resort & an amazing trip we had.
Top 5 of all time & thats saying something since I had a career as a travel agent!
Travel is as vital to my soul as breathing is to my body.
But since we cant go anywhere, I look at old travel photos as I make some changes to fill my soul & relieve my mind of anxiety waiting out the quarantine. (In CA we have orders to shelter in place till May 15, give or take.)
I took NLP (neuro-linguistic programming) training last week & it changed A LOT for me, which is amazing since I thought I was doing pretty well before that!
I ended up clearing out some key limiting beliefs that Im still processing so its NOT a big surprise today I have another migraine but I know its the residual from the work I did.
Clearing out those limiting beliefs also led to clearing & cleaning of my social media feed & follows.
Too much noise lately is becoming more of an energy suck than it is uplifting or amusing.
Sometimes I forget being an Empath means protecting my boundaries & staying mindful of what I consume…both in my body AND my soul.
One thing I DO enjoy about the quarantine…
its affording me an opportunity for going deeper with some inner work & a chance to regroup, refocusing my energies on some new things moving forward.
I decided to become certified as an NLP Master Practitioner. Its a great tool in conjunction with my transformation coaching certification.
Striving & thriving feels good after feeling stuck.
Now hopefully I can un-stick my extensions without pulling out my hair!
Happy Monday friends.
