Happy Tuesday team! .


Happy Tuesday team!

Today @boltzihp is bringing you his home edition

Air Force 1 V2
50-40-30-20-10
Double unders
Alternating pistol squats
Alternating v-ups

Scale options:
If you dont have double unders change to singles x 3:
150-120-90-60-30
Or if you dont have a jump rope you can change to jumping jacks: 50-40-30-20-10

For all other scale options please watch the video and remember to tag us in your workouts

P.s for an extra challenge head to the last video