The full moon is a time to lighten by letting go.


The full moon is a time to lighten by letting go. Even if you dont believe in the energy of the moon, you can still use it to symbolize a changing of times, and direct it into gaining momentum in the direct that you want to head.

Oftentimes this looks like clearing space in your home- whether that is your physical home or your mental home. Turn everything over and minimize: from your closet to your limiting thoughts. You cannot carry such a heavy pack once you commit to journey forward. Keep making the load light and allow room for new to come in. I let go when sinking into a space of grounding through yoga, breath work and meditation, then write down everything I want to let go of, and everything I am welcoming in.

Seeing the words written down helps form the picture in your mind, which allows it to start marinating into your consciousness. This is what they mean by the saying thoughts become things. Call the transformation in consistently and consciously and WRITE IT DOWN to allow the energy of the moon to support your life changes.